Online Training and Nutrition Plans

We understand that some people prefer to go it alone so we offer several different online options for both training and nutrition.

4 Week Low Carb High Fat (LCHF) Lifestyle Kickstart Programme – A programme designed to change your eating habits and give you more energy. Learn how to use fat to burn fat, learn the foods you should be eating and learn about intermittent fasting.

12 Week Mind Body Weight Loss Challenge – Get2It’s Online Programme to improve both Mind & Body!

4 Week Taster Challenge – The perfect option to try out our full 12 Week Mind Body Weight Loss Challenge.

Sugar Free Challenge – Want to see if you can go Sugar Free? Check out our challenge!

1:1 Program – For your own individual plan please contact me today