I run a variety of group fitness classes from my private studio in Blenheim, NZ. I am a Reps Certified Personal Trainer. A Metafit, Metapower and Metapro Certified Instructor and a Certified Group Fitness Instructor. I specialise in 30-minute workouts. Come along and see how effective a 30-minute workout can be! I am also a Certified Indoor Cycling instructor however I am taking a break from cycling classes to focus on other areas of my business.

Metafit and Metapower

Metafit was designed as High-Intensity Interval Training (HIIT) which gets you, fitter, faster than traditional fitness classes. Using bodyweight rather than lots of equipment, they are also done and dusted in 30 minutes which means they are also very time efficient.

Metapower adds to the Metafit program by adding resistance exercises to help build your power and strength.

For more information about Metafit styled classes, visit my Metafit vs Metapower page.

View our class schedule to book your spot!