by | 17 Jun 2015 | Families, Featured, Fitness, Health, Weight Loss, Wellness
Get2it Fitness Studio & Metafit Marlborough ‘ The secret weapon to enhancing your fitness goals’ Tracy Adams from Get2it Fitness Studio and well known Marlburian and fitness enthusiast Margaret McKendry are super enthused to bring Metafit to...
by | 25 May 2015 | Classes, Clean Eating, Families, Featured, Fitness, Health, Weight Loss, Wellness
Brrrrr…..chilly start this morning! What’s for breakfast in your house this morning? It’s porridge for us! Creamy warm porridge made with quinoa flakes. Quinoa flakes are a complete protein, gluten free grain that cooks very quickly. It’s not...
by | 21 May 2015 | Classes, Clean Eating, Families, Featured, Fitness, Health, Weight Loss, Wellness
Hi from us at Get2it Fitness Studio…. Today we announce that we have become stockists of Goodbuzz Booch®! This is a non-alcoholic brewed probiotic soft drink commonly called kombucha. It is thought to have originated in Manchuria, China over 2000 years ago and...
by | 18 May 2015 | Clean Eating, Families, Featured, Fitness, Health, Weight Loss, Wellness
Our tv screens are full of adverts promoting healthy cereals, muesli bars and sandwich fillings, such as Coco Pops and Nutella. As a parent it is difficult to teach your children good from bad when the adverts repeatedly tell you how good their product is for you....
by | 14 May 2015 | Classes, Clean Eating, Featured, Health, Weight Loss, Wellness
I love sauerkraut and all the huge health benefits that go with it, but I have never made it myself so tonight I am going to give it a go…. Did you know that fermented sauerkraut contains a lot of the same healthy...
by | 10 May 2015 | Classes, Featured, Fitness, Weight Loss
Chocolate Granola, low carb yumminess! Ingredients: 1/2 cup of sunflower seeds 1/2 cup of walnuts 1/2 cup of pecans 2 tbsp chia seeds 1/2 cup of dessicated coconut 2 tbsp raw cacao powder 2 scoops of whey protein powder...
