by | 30 Oct 2013 | Classes, Featured, Fitness, Weight Loss
NOURISH means more than just eating right! it’s not just a phase but a lifestyle! What does your ultimate nourishing day look like?
by | 25 Oct 2013 | Classes, Featured, Fitness, Weight Loss
Freedom is knowing you’d keep doing what you are doing if you knew you were about to die… Whew! That’s a mouthful So what is your answer to Steve Job’s question?...
by | 21 Oct 2013 | Classes, Featured, Fitness, Weight Loss
Super great article, couldn’t say it any better myself, perfect words! See here for more
by | 17 Oct 2013 | Classes, Featured, Fitness, Weight Loss
Some wise words for your Friday…. “Those that cannot change their mind cannot change anything”….Happy Friday!
