It is hard to stay committed if you find yourself cooking separate meals for everyone at the dinner table – that’s why the Get2ItChallange uses family-friendly recipes that everyone will love. Meals are designed to provide you with essential fats, carbs...
One of the most common questions I get asked is ” Are the meals family friendly and what types of food do you eat on the 12 week mind body weight loss challenge? www.get2itchallenge.com – the answer is simple- yes all meals are family friendly I have tried...
‘It takes 21 days to break a habit’ or so the theory goes. Personally I think if you change a habit for 7 days in a row then you are well on your way to making a positive step forward. Every day from here gets easier, once you see results you will be...
I am really pleased to recommend Get2it Fitness Studio’s 12 Week Healthy Food Challenge to anyone who is looking for a sensible, no frills programme that really works and teaches you skills for healthy living for life. I have always been reasonably fit and healthy...
Words from a previous winner…..http://www.get2itchallenge.com/testimonials/ “I can’t speak highly enough about the challenge……. I would encourage ANYONE who is ready to lose weight to climb aboard the 12 week challenge train! I was keen to start the...
“For you to be fulfilled and successful you should first consider yourself”……A quote I found this morning, perfect for a Monday morning motivator! Do you write goals? Is one of your goals to lead a healthier life? Or is it to fit a dress you...
MindbodyFuel 28 Meal Plan, Recipes and Grocery Lists now $19.99
Get2it’s12 Week Mind Body Weightloss Programme now $19.99
4-Week LCHF Kickstart Programme now $19.99
Grab one or all of Get2it’s Successful Nutrition Programmes for a Black Friday reduced price!
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