I love sauerkraut and all the huge health benefits that go with it, but I have never made it myself so tonight I am going to give it a go…. Did you know that fermented sauerkraut contains a lot of the same healthy...
Chocolate Granola, low carb yumminess! Ingredients: 1/2 cup of sunflower seeds 1/2 cup of walnuts 1/2 cup of pecans 2 tbsp chia seeds 1/2 cup of dessicated coconut 2 tbsp raw cacao powder 2 scoops of whey protein powder...
Saturday morning breakfast, now off to hit the hills on this gorgeous Marlborough morning. For a kick of omega-3’s, try baking eggs in an avocado. Fibre filled heart-healthy fatty acids and high protein count breakfast, will kick off your day on a healthy high...
Are you an employer looking to boost productivity? We’ve unlocked one of the secrets to better performance: a healthy workplace! All you need to do is foster a good environment. Happy, healthy workers mean less sick days, more energy, and higher productivity for your...
Shape Up & Slim Down For Summer! Get2It’s new Shake-Up-Summer Theme is here to help you change your life! A powerful combination of boot camp-style Get Fit & Shape Up Boot Camp Sessions and Get2It’s 12-week Mind&Body Weight Loss Challenge will help you...
Earn Your Summer Body Challenge….. Starts Tuesday 13th of May…. 12 Weeks of FUN…..Summer Bodies are earned in the winter so let’s do it! Tuesday’s and Thursday’s 6:15am – 6:45am | 30 Minutes of intense core, upper and lower...
MindbodyFuel 28 Meal Plan, Recipes and Grocery Lists now $19.99
Get2it’s12 Week Mind Body Weightloss Programme now $19.99
4-Week LCHF Kickstart Programme now $19.99
Grab one or all of Get2it’s Successful Nutrition Programmes for a Black Friday reduced price!
Curious about the Low Carb High Fat lifestyle and Intermittent Fasting?
Enter your details below to receive a FREE copy of my information leaflet to learn all about the lifestyle and fasting, and why I am an advocate for it.
