DO YOU LOVE SPIN? Are you wanting to join a class…I have a couple of bikes available 6am Wednesday and 6am Friday! My first entry into life as a personal trainer and group exercise instructor was taking spin classes. 10 years later I’m still taking them...
Metapower and Metafit…… combine both of these classes for maximum benefits! Check out my timetable and don’t forget about the group options, see below. First class is free! Metapower Small Group Sessions 4 people= $40 per group session. 6 people =...
I love cauliflowers! I use them to replace rice add them to my salads, pizza bases, steam, roast, a toast base, patties so versatile and yummy! Here’s a wee video on how to get some good fats onto your cauliflower toast. YUM!...
Most nights I sit down with a bowl of blueberries topped with greek yoghurt, my girls often do the same. I love yoghurt and I’m always on the search for a low sugar variety (other than making it myself that is) so when I found this variety I decided I should...
Brrrrr…..chilly start this morning! What’s for breakfast in your house this morning? It’s porridge for us! Creamy warm porridge made with quinoa flakes. Quinoa flakes are a complete protein, gluten free grain that cooks very quickly. It’s not...
Hi from us at Get2it Fitness Studio…. Today we announce that we have become stockists of Goodbuzz Booch®! This is a non-alcoholic brewed probiotic soft drink commonly called kombucha. It is thought to have originated in Manchuria, China over 2000 years ago and...
MindbodyFuel 28 Meal Plan, Recipes and Grocery Lists now $19.99
Get2it’s12 Week Mind Body Weightloss Programme now $19.99
4-Week LCHF Kickstart Programme now $19.99
Grab one or all of Get2it’s Successful Nutrition Programmes for a Black Friday reduced price!
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