by | 10 Oct 2012 | Classes, Fitness, Weight Loss
Starting 15th Ocotber Get2it Fitness Studio 12 week mind body weight loss challenge….how do you want to look for summer. Sign up now www.get2itchallenge.com
by | 7 Oct 2012 | Classes
Yesterday we talked about setting a goal? Did you make one? If not do it now! Need help send me a message… Next is your tasks. You can’t just write your goal -you have to now make it happen. So pick three tasks every day for the next eleven weeks—mark these...
by | 28 Sep 2012 | Classes
Get ready starts 15th October 2012 This is a programme that will challenge you to commit and make a change! All sessions are performed outside. A typical session begins with a warm up, hill work, pulling tyres, flipping tyres, burpees, commander crawling……and more. No...
