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I’m in the process of putting together a new online program and I need help naming it… The program is focussing on sugar free, some raw food (which means foods that have not been heated beyond 47 degrees. I have worked hard to ensure all...
I have just received this testimonial from Karen- Thank you Karen for sharing your story- my hope is your story will encourage someone to start their own journey to a healthier lifestyle. “Wow, where to start. Tracy Adams is a star in my eyes! During the 12...
I have just returned from the annual Laser Electrical conference- Imagine my excitement when on the last day the speaker was John Shackleton! He has a background in Sports Coaching and Sports Psychology. He talked about improving the most powerful muscle in the body –...
Feeling very inspired by Ashton’s speech! A great speech Gen Y and Z. “Opportunities look a lot like work. Yes you need to work for the life you want. Build a life don’t live one. Don’t wait for opportunities to come to you. Go out there work...
VEGEMITE! 1 of the world’s richest known sources of B vitamins, specifically thiamine, riboflavin, niacin and folic acid. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid. Vegemite does not contain any fat,...
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