by Tracy Scott | 12 Apr 2021 | Classes, Clean Eating, Families, Fitness, Health, Uncategorized, Weight Loss
This month I want you to meet Peter Grierson. Peter contacted me at the end of 2020. He was on a mission. He had a goal and was determined from Day 1 to meet it! He wanted to lose weight, get fit and feel better about himself. Our first step was to discuss his...
by Tracy Scott | 11 Apr 2021 | Classes, Clean Eating, Fitness, Health, Weight Loss, Wellness
Yes, it’s on again! Starting 19th April I will be running another 8 Week Challenge, so… If you have a goal that you want to achieve in time for winter – be it to lose weight, gain strength or improve your body confidence – then check out my 8 week...
