1:1 Personal Training

Not everyone wants to train in a group, if group training is not for you then let’s book a 1 on 1 session together – just you and me! We will set goals for you and we will achieve them.

We also offer MetaPro PT utlising the principles of “Meta” training and TRX PT which utilises the principles of “TRX” training.

Benefits of Personal Training

  • Personalised Exercise Programmes
  • Train at home, work, outside or at a gym
  • No gym fees
  • 100% focus on you and your results
  • Medical, physical and emotional benefits – not to mention the fact that you will look and feel great
  • Nutrition advice

Choose from half hour or one hour sessions – it’s entirely up to you! Prices start from $50.00 per half hour.

We also offer 1:1 MetaPro PT options – visit here for more information.

Do you prefer the idea of training in a small group – with only two or three other people? Then Small Group Training may be the answer for you.

Prices start from only $25.00 each so get a group of friends together and let’s Get 2 It!

 

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